Hi, I’m Ingrid.
I help families navigate life, school, and everything else.
You know something is off. Maybe you have a diagnosis, maybe you don't — and either way, you still feel lost. The school has opinions. The internet has too many. And nobody sees the Tuesday morning that fell apart before 8am.
I've been there. I raised four kids who struggled and succeeded, and I've spent years learning what actually helps — not in theory, but in real homes on real mornings.
I'm a certified ADHD and family coach, a certified Parent Effectiveness Training (P.E.T.) instructor, and an ICF-credentialed professional coach. But the credential that matters most to most parents is the one that says I've sat where you're sitting.
How We Would Work Together
Every family starts in a different place, so we begin where you are.
Some parents come with one specific challenge they want to untangle. Others are ready to build real systems that make the hard mornings easier and help the changes stick. Wherever you are, we'll find the right starting point together — no long commitment required to begin.
Our first conversation is just that: a conversation. We'll talk about what's going on at home, what you've already tried, and whether I'm the right person to help.
Some thoughts….
